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Category:Low-Carb (Atkins) - Author:- Contributor:

Cauliflower-Broccoli Salad

Ingredient:

Serves:plenty – 16 or so
CarbsPerServing:never counted, but low Prep Time:a tedious ½ hour
Effort:Average
Ingredients:
1 lg head cauliflower 1 lg bunch broccoli
1 sm onion (or 4 green ones) 1 pkg froz peas (or pea pods)2 cups mayo
1 cup sour cream 1 tsp garlic powder

Direction:

How to Prepare:
mix mayo, sour cream and garlic powder in a small bowl.
Break caulif and broccoli into bite sized florets. Add onion. Toss
sauce with broccoli, cauliflower and onion. Add peas last (if using
pods, cut into ¼ inch pieces. Refrigerate at least 4 hours or
overnight.

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Title:HOT-N-SPICY CHICKEN WINGS - Author: N/A - Contributor:

Ingredient:

5 lbs. bag chicken wings (drumettes)
12 fl. oz. Louisiana Pre Crystal Hot
Sauce
1-2 sticks butter

Direction:
Fry chicken wings until golden brown and drain on paper towel. Mix hot sauce and melted butter and pour into deep pan or crock pot. Add chicken wings to sauce and heat thoroughly.